Fruit salad with yogurt pear apple orange. Fruit salad with yogurt - five best recipes

26.03.2024

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There are many options for their preparation, because by combining different fruits with each other, you can get a large number of different variations of their preparation. You can also try experimenting with different sauces and dressings.

Most often, fruit salads are topped with whipped cream, sour cream, condensed milk, hot chocolate, honey, yogurt, cottage cheese, and ice cream. A fruit salad made from oranges, bananas and kiwi, dressed with yogurt, is very tasty. Juicy fruits combined with milk dressing and coconut flakes will be enjoyed especially by children. In addition, this is good because you can cook it regardless of the season.

In this fruit salad recipe I used a bright red Sicilian orange. Its taste with a slight bitterness and tart aftertaste, as well as its color, is more similar to grapefruit than to a classic orange, but in a salad this feature turns into a highlight.

Ingredients:

Orange – 1 pc.,
Banana – 1 pc.,
Kiwi – 1 pc.,
Raspberry yogurt or any other – 200 gr.,
Coconut flakes - 10 gr.

Fruit salad with yogurt - recipe

Peel the orange. Carefully cut off the white skin with a knife. Divide it into slices. Remove the membranes from the slices. Cut into small pieces.

Peel the banana. Cut it crosswise into slices. Next, cut the circles in half. By the way, bananas oxidize very quickly in air and begin to darken as a result; because of this feature, the salad must be prepared immediately before serving.

Use a knife to remove the skin from the kiwi. Just like a banana, cut it crosswise into slices. After this, we cut each circle into four parts.

Place kiwi, orange and banana in a bowl.

Stir the fruit with a spoon. Place them on a plate.

Drizzle yogurt over salad. Fruit and berry yoghurts are very good. In this recipe I used raspberry yogurt. Sprinkle coconut flakes on top. You can replace it with chopped nuts or grated chocolate. Fruit salad with kiwi, orange and banana ready. Enjoy your meal.

Nowadays, you won’t surprise anyone with traditional pastries as dessert, but fruit salad with yogurt will be an alternative to the festive end of the celebration. Both adults and children will enjoy this delicacy. In addition, the benefits of a light dessert will be much greater than that of a cake or pastry.

After all, with a low calorie content, the dish is saturated with moisture, fiber, vitamins and microelements, which are so necessary for a healthy and energetic life.

Below we will look at 10 of the most delicious and easy-to-prepare salads that will please even the most picky gourmets.

For dessert you will need to take 100 g of fresh apricots, strawberries and cherries; the same amount of yogurt without additives or heavy cream and a little powdered sugar. All fruits must be washed well and wiped dry. Divide the apricots into two halves and remove the pits, then cut into small cubes. Peel the strawberries from the stems and cut into 4-6 pieces. Divide the cherries in half and remove the pits.

Place the fruits in a deep container and mix. Pour yogurt on top. If desired, you can sprinkle with powdered sugar. You can serve it either on a common platter or in portions, after placing the salad in small bowls.

How to prepare dessert for a children's party

Sometimes getting kids to eat at least an apple slice or an orange is almost impossible. Although everyone knows that they are very useful. What then can we say about fermented milk products? A simple and healthy fruit salad recipe for children will come to the aid of parents. In addition, such a dessert can be prepared for a holiday.

For 4-5 servings you will need:

3 large apples;
3 bananas;
4 kiwis;
3 pears;
5-6 tablespoons of any yogurt;
powdered sugar;
several sprigs of mint;
hard cookie cutters.

All fruits must be thoroughly washed and peeled. Then cut into slices approximately 0.5-0.7 cm wide. After this, cut out the figures using a metal mold. Banana can be cut into slices.

If there are no special devices, then you will have to cut out diamonds or triangles by hand. You can also use small round objects, such as small lids. Then the whole salad should be cut into such mini circles. The main thing is that the contents of the plate differ from what the child sees every day.

After this, the chopped fruits need to be carefully mixed and seasoned with yogurt. Place the resulting mixture in bowls, dust with powdered sugar and garnish with mint leaves.

Simple fruit salad with yogurt

To make an ordinary dish look like a king, it is enough to present it beautifully. For the salad you will need the following ingredients: fresh medium-sized pineapple, orange, kiwi, strawberries, chocolate chips, yogurt.

Cut the pineapple lengthwise into two halves. Using a knife and spoon, remove all the pulp without damaging the skin and cut it into cubes. Divide each strawberry into four parts. Peel the orange and kiwi and cut into pieces. Mix the products carefully so as not to damage their shape.

Now you need to put the fruit mixture into the pineapple halves, pour yogurt on top and sprinkle with chocolate chips. With this, a very simple but beautiful dessert is ready!

Cooking “Fruit Assortment” in a hurry

When guests are on the doorstep and it was not possible to prepare dessert in advance, a very quick recipe with simple ingredients will do. For the salad you will need canned peaches and pineapples, raisins, apples, bananas and yogurt. If desired, you can also add kiwi and orange.

Fresh fruits need to be washed and peeled, and the cores of apples should be removed. Then cut into small slices or cubes. Peaches and pineapples are most often already cut into pieces, so just chop them into small segments.

Mix the fruits in a large bowl, add the raisins and pour over the yogurt. After this, the dish can be served.

Fruit salad with creamy yogurt and strawberries

For the dish you will need the following ingredients:

100 g strawberries;
5 apricots;
orange;
100 g blackberries;
50 g powdered sugar;
100 ml creamy yogurt;
1 tsp. cinnamon.

Wash the fruits and dry with a towel. Peel the strawberries from the stems and cut into 4-6 pieces depending on size. Remove the pits from the apricots and cut into 4 pieces. Peel the zest from the orange to make about 1 tbsp. l. Then peel it and cut it into cubes. Add blackberries to the chopped fruit and mix.

In a separate container, mix yogurt, powdered sugar and cinnamon, beat lightly. Pour the resulting mixture over the salad and sprinkle orange zest on top.

Instant vitamin dessert

In winter, it is not always possible to please yourself and your loved ones with healthy products. Therefore, a reliable way to replenish your supply of healthy vitamins is to prepare a fruit salad. And all the ingredients can be easily found on store shelves.

For two servings of dessert you will need the following products: persimmon, large apple, banana, cream (you can choose any fat content) and pomegranate. Persimmon is rich in potassium, phosphorus, vitamins A and E. This fruit protects the heart and blood vessels from various diseases and improves brain activity. Bananas contain a lot of magnesium and calcium, as well as B vitamins. There are also substances that promote the production of dopamine, i.e. the hormone of joy. Apple and pomegranate saturate the body with iron, which helps increase hemoglobin levels and improve blood circulation. Natural yogurt contains bifidobacteria, which improve intestinal function, as well as calcium, which strengthens bones.

The cooking method is very simple. Be sure to wash all fruits, peel bananas and pomegranates, remove the seeds from persimmons, and remove the core from apples. Cut the food into small cubes and shake out the seeds from the pomegranate. Mix the ingredients together and top with yogurt.

Fruit salad of apples, bananas and figs

For a large portion of salad for several people you will need:

figs – 6-7 pcs.;
ripe banana – 2 pcs.;
green apple – 2 pcs.;
coconut flakes - 2 tbsp. l.;
juice of half a lemon;
3-4 tbsp. l. honey;
150 ml yogurt.

If the figs are dry, then they must first be soaked in water for 2 hours and then chopped. Fresh fruit is cut into 4 parts at once. Peel apples and bananas and chop into cubes, sprinkle with lemon. Mix the ingredients together, add honey, yogurt, and sprinkle coconut flakes on top.

Recipe with walnuts

Ingredients for 4 servings:

raisins – 50 g;
dried apricots – 50 g;
walnuts – 6 pcs.;
fruit yogurt – 150-200 ml;
banana, kiwi, apple, orange, plum, pear.

Steam the dried fruits in boiling water for 1-2 hours, then cut the dried apricots into 4 parts. Peel the nuts and chop finely. Wash the fruits, remove bones and peel and cut into small pieces. Mix all ingredients in a large container and pour over yogurt.

Heavenly delight on your table

Ingredients for two servings:

large apple;
orange (if desired, you can take two tangerines);
pink grapes – 150 g;
ice cream – 100 g;
mint.

Peel the orange and remove internal membranes, cut into small cubes. Remove the core from the apple and cut into slices, and then divide each piece into segments. Cut the grapes in half and remove the bones.

Gently mix the fruits and place into bowls. Place a scoop of butter or fruit ice cream on top. Garnish the side with mint leaves.

In Italian

For this salad you will need natural yogurt without any additives or flavorings. It’s better if you can make it yourself from milk and sourdough. The recipe also includes mango, pear, sweet grapes (preferably seedless) and cheese.

The fruits are washed, peeled if necessary and cut into medium cubes. The grapes can be cut into halves, or you can leave them as whole berries. You can choose the type of cheese at your own discretion. It will be good if it is one of the noble species with blue mold, but any other will do. So, the cheese is also cut into small cubes and added to the fruit. Season the finished salad with yogurt and mix gently.

Serve the dessert in beautiful bowls, garnished with mint leaves or sprinkled with powdered sugar.

As you can see, you don’t have to become a great cook to make a fruit salad. It is enough to find your favorite combination of different fruits and more often treat yourself and your loved ones with various variations of dessert.

To make this fruit salad with yogurt you will need:

3 medium apples;
2/3 large orange;
1 pear;
1 slice of lemon;
1 banana;
1 half kiwi;
100 gr. Activia yogurt without additives.

Everyone loves desserts since childhood, however, eating a lot of sweets is fraught with damage to your figure and overall health. An excellent alternative to the usual cakes and pastries are light fruit salads dressed with fresh yogurt.

After such a fruit salad with yogurt for breakfast, the body will be filled with vital energy, and there will be no trace of depression.

Fruit salads can be prepared regardless of the season, purchasing imported or seasonal berries and fruits. If you are preparing a simple fruit salad with yogurt in winter from imported apples or pears, be sure to wash and peel the fruit before slicing it.

A few words need to be said about yogurt. To dress the salad, you should use only natural unsweetened yogurt. Sweet with flavorings and a lot of sugar will not work.

Any housewife can easily prepare homemade yogurt. To do this, you need to purchase probiotics (special starters) in a store or pharmacy, mix the starter with warm fat milk, wrap it well and wait 8 hours. Then transfer the yogurt to the refrigerator compartment and after cooling it is ready for use.

There are many recipes for fruit salads with yogurt; below we will look at two very tasty and simple recipes.

How to prepare a light fruit salad?

Before cutting into this simple fruit salad with yogurt recipe, rinse and dry all ingredients thoroughly.

The apples will serve as a serving dish for the salad, so they should be approximately the same size. Cut off the lid and tail evenly (approximately ¼ of the height of the entire fruit).

Now carefully draw a circle along the cut with a sharp knife, thrusting the knife into the flesh 2-3 cm, leaving walls 3-4 mm thick. Use a teaspoon to scoop out the pulp and cut out the seeds with a knife.

Clean the inside of the apple with a spoon so that the walls are the same thickness everywhere. Now the plates for our dish are ready. To prevent the apple from darkening, sprinkle it with lemon juice and, wrapping it in cling film, begin preparing the salad itself.

Peel the banana and cut the pulp into cubes. Peel the pear and remove the seeds, and cut the pulp into small cubes.

We peel the orange and remove the pulp from membranes and films. Cut each slice in half.

In a bowl, mix natural yogurt with a spoon of orange juice and season the fruit salad with yogurt.

Now we will decorate the fruit salad from apples and yogurt. To do this, it is not necessary to have carving skills; it is enough to arm yourself with a sharp knife with a thin short blade. Take the cut off lid of an apple with a tail and cut out a flower with six petals. First, we make two oblique cuts, forming a boat, and take out the trimmed flesh. The result is the middle of the petal. We cut out 6-7 of these petals around the tail.

Using the same knife, we outline the outer edge of each petal, leaving a 3 mm edge. It turns out a beautiful apple flower, which we also sprinkle with lemon juice.

We fill the apple baskets with fruit salad and yogurt, as in the photo. Decorate the top with green kiwi strips. A little kiwi can be added to the main composition of the salad.

Insert a wooden skewer with a flower attached to it into each filled apple plate. The composition can be supplemented with a sprig of fresh mint.

To prepare the salad you will need:

3 oranges;
200 gr. natural yogurt;
1 grapefruit;
2 tangerines.

This salad with yogurt and fruit will serve as an excellent “anti-stress” when your mood is at zero. After all, citrus fruits are famous as excellent antioxidants. This dessert will charge you with energy and a great mood for the whole day.

So how do you make fruit salad with yogurt? We rinse all the ingredients well and remove the peel, which can be used to prepare colored candied fruits. We divide oranges, tangerines and grapefruit into slices, clean them of films and veins. We also remove all the bones so that they do not spoil the pleasant impression of the dish. We cut each citrus slice into 2-3 parts, depending on the size of the fruit.

Place sliced fruit in a salad bowl, top with yogurt, mix gently and serve immediately. For dressing, you can use homemade yogurt or low-fat liquid cream. If you don't like yogurt, make a fruit salad without yogurt and top it with orange juice. Bon appetit everyone!

Fruit salad is a light dish that is “to the taste” of children and adults. It can be seasoned with honey or yogurt, sour cream and even juice. Recipes for the best salads are presented in this article.

A salad made from a variety of fruits is not only delicious dessert, but also full meal. It’s not at all difficult to prepare, because for a fruit salad the simplest set of ingredients is required.

The advantage of the dish is that you can choose each component of the salad yourself. The choice may depend on personal preference or seasonal fruits.

To dress the salad, you can use any yogurt:

Natural yogurt without sugar
Yogurt with filling(with filling or flavor of vanilla, chocolate, caramel)
Homemade yogurt on bacteria (prepared independently without sugar from milk)
Yogurt with muesli(tasty, healthy and satisfying)
Yogurt with honey(in your favorite ratio) – sweet and healthy dressing

If you don't have yogurt or just don't like this product, you can replace it with sour cream any fat content or whipped cream. Fruit salad with sour cream has a rich creamy taste and fruity sourness.

Recipe for fruit salad with yogurt:

You will need:

Apple– 1 piece (sweet, red)
Kiwi– 2 pieces (soft – this is a sign of sweetness)
Banana– 1 piece (medium size)
Orange– 1 piece (small size)
Yogurt– 4 tablespoons (any yogurt)
Nuts– for serving (any)

Preparation:

Each fruit should be peeled. You can leave the apple with the skin if you like to eat it. The seeds should be removed from the apple.
The banana is cut lengthwise and only then into cubes. All other fruits are cut into cubes in the same way. Remove as much membrane as possible from the orange before slicing.
All fruits are placed in a serving bowl and mixed using a spoon. You should not mix the fruits too much, as they may lose their attractive appearance.
If you like a sweet fruit salad, sprinkle one or two teaspoons of powdered sugar on top of the fruit (the sand will "crunch" on your teeth).
Yogurt is poured on top of the fruit. Try to distribute it over the entire surface. You should not stir the salad so that it does not lose its beautiful appearance. Yogurt will penetrate into each layer on its own due to its liquid structure.
The walnut (or any other) should be slightly chopped with a knife and sprinkled over the top of the salad. The dish is ready to serve!

How to make fruit salad?

Dietary fruit salad, recipe

In order to prepare a dietary fruit salad you will need non-sweet, non-calorie fruits, and also a non-greasy dressing. In any case, fruit salad should be eaten only in the first half of the day, so that the calories in the dish have time to be consumed by the evening.

You will need:

Apple– 1 piece (sweet or sour)
Kiwi– 1 piece (soft, sweet)
Orange– 1 piece (not large)
Grapefruit– half a citrus
Pomegranate seeds to decorate the dish
A few spoons of natural low-fat yogurt for refueling

Banana- a fruit rich in starch, and starch is harmful for weight loss. You cannot add a banana to a diet fruit salad. Also grapes are contraindicated– it is very high in calories. When choosing fruits for a diet salad, try to give preference to those that are more sour than sweet.

Preparation:

Peel the apple from peel and seeds. The pulp is cut into cubes and placed in a small salad bowl or bowl for serving the dish.
Kiwi should be peeled and cut into cubes
Orange and grapefruit are cleaned of films as thoroughly as possible, as they can give off a bitter taste. Citrus pulp should be cut into cubes.
All ingredients are mixed a little, but as carefully as possible so as not to crush a single cube.
Natural yogurt dressing is poured on top of the fruit.
Garnish the salad with a handful of pomegranate seeds.

Decorating a dietary salad

Fruit salad with nuts, recipe

Nuts complement fruit perfectly. This is one of the best flavor combinations. If a fruit salad is seasoned with a dairy product (cream, sour cream, yogurt), then such a dish is also very healthy!

To prepare a fruit salad, you can use absolutely any nuts:

Walnut
Pistachio
Peanut
Pine nuts
Almond
Cashew

Tasty and healthy solution - use a mixture of nuts. The nut can be left whole (if your teeth allow), or you can split it into pieces to make them easier to chew.

A simple recipe for walnut salad:

You will need:

Orange– 1 piece (sweet)
Kiwi– 2 pieces (soft, sweet)
Canned or fresh pineapple– 200 grams (drain syrup from canned food)
Apple– 1 piece (sour)
Yogurt or sour cream for dressing
Honey or caramel syrup For decoration
mint leaves(dish decoration)
Walnut– 70 grams

Preparation:

The orange is peeled and filmed as thoroughly as possible and chopped into cubes.
The rest of the fruits are peeled, the apple's seed capsule is removed
Fruits are placed on a serving plate in a mixed order
Salad topped with yogurt
Pour the required amount of liquid honey or caramel topping on top of the yogurt in a thin stream for sweetness.
The salad is sprinkled with nuts and decorated with a mint leaf.

Salad of various fruits with nuts (walnuts)

Fruit salad with pear: recipe

Pear– a juicy and sweet fruit that will complement the taste of any salad. For fruit salad, it is best to choose a soft, sweet pear rather than a green, hard one.

You will need:

Pear– 2 pieces (sweet fruit)
Kiwi– 3 pieces (or 2 large ones)
Strawberry- 300 grams
Mint– a few leaves
Powdered sugar(for decoration)
Sour cream- two spoons for dressing

Preparation:

The pear is peeled, as the skin may be too rough.
You should also remove the seed box from the pear and cut the pulp into cubes.
Peel the kiwi and cut it into cubes
Strawberries are cleared of stems and cut in half. If the strawberries are small, you can leave them whole
The fruits are placed in a salad bowl and mixed carefully.
The sour cream dressing must be added while stirring. If you want to get a dietary dish, do not season it at all.
The top of the fruit salad should be sprinkled with a little powdered sugar and garnished with mint leaves.

Preparing pear salad

Fruit salad with kiwi and banana, recipe with photo

Kiwi and banana– one of the best flavor combinations. Kiwi has a pleasant acidity and a slightly watery but juicy texture. Banana is denser, harder. It is distinguished by its sweetness. A fruit salad with these two ingredients will be very tasty!

You will need:

Kiwi
Banana– 2 pieces (medium size, sweet)
Mandarin– 3 pieces (sweet or sweet and sour)
Raisin grapes– 200 grams (sweet white)
Yogurt or sour cream dressing

Choosing a sweet banana for your salad is very easy! Buy bananas that are bright yellow with lots of dark, small specks. Specks are a sign of the sweetness of the fruit.

Preparation:

Kiwi is peeled, cut into cubes, placed in a salad bowl
The banana is peeled, cut lengthwise and only then into semicircles (or cubes)
The tangerine is cleaned as thoroughly as possible to remove the film so that it does not end up in the salad.
The grapes are washed, each berry is removed from the bunch
The fruits are placed in a salad bowl and seasoned with sour cream.
If desired, the salad can be decorated with mint leaves or nuts

How to make kiwi and banana salad?

Fruit salad for a holiday, birthday: recipes

Fruit salad will be the best birthday treat, like for children and adults. This is a light dish with a rich taste, healthy and tasty. Fruit salad can be served as a birthday party garnish, and dressing in a separate gravy boat. This is done because not everyone likes dairy products, for example, or honey.

Options for original fruit cuts:

Cutting option No. 1

Cutting option No. 2

Cutting option No. 3

Cutting option No. 4

Cutting option No. 5

Cutting option No. 6

Cutting option No. 7

Fruit salad on skewers, cut option No. 8

Prepare a fruit salad with original and exotic fruits for your birthday. Such fruits are not on the table every day, so give your guests the opportunity to try them.

Fruit salad in pineapple for birthday:

You will need:

A pineapple– one large ripe fruit
Grape– one bunch of red sweet grapes
Strawberry– 200 grams of sweet
Watermelon– gram of pulp
Blueberries or blueberries- a handful of

Offer guests several options for dressing: honey, yogurt, sour cream or fruit juice.

Preparation:

Cut the pineapple in half
Using a knife and spoon, try to carefully remove the pulp from the pineapple, transfer it to a salad bowl
Grapes should be separated from the bunch, large ones should be cut in half
The stem of the strawberry should be removed and large berries should be cut in half.
Watermelon pulp should be cut into cubes
All ingredients are mixed carefully in a salad bowl and transferred to half a pineapple.
The finished salad can be sprinkled with powdered sugar for beauty and garnished with mint leaves

Birthday fruit salad

Peach fruit salad, how to prepare?

Peach– juicy fruit with a rich, pleasant taste. Peach will be a bright ingredient in a fruit salad. You can prepare the salad with either fresh or canned peaches.

You will need:

Peach– 3 pieces (sweet, ripe)
Orange– 1 piece (one large sweet fruit)
Banana– 1 piece (sweet)
Raspberries- 100g
Blueberry– 50 grams

Any dressing: yogurt, kefir, sour cream, cream or honey.

Preparation:

The peach is cut in half, the furry skin and pit are removed. The pulp is chopped into cubes
The orange is peeled and filmed. The pulp is cut into cubes
Banana can be cut into cubes or rings
Pieces of fruit are mixed in a salad bowl and transferred to a serving bowl
For sweetness, fruits can be sprinkled with powdered sugar.
Pour a small amount of dressing on top
Berries are placed on top of the dressing

How to prepare a salad with peach?

Fruit salad with whipped cream: recipe

Whipped cream perfectly complements the taste of juicy fruit. Garnish fruit salad with whipped cream right before serving., since the cream can “fall” if it sits for a very long time and turn into an unsightly puddle.

You can buy whipped cream at any store. They are sold in containers, from which it is very easy to squeeze out a figurative stream of cream and distribute it over the entire surface of the salad.

Recipe for fruit salad with whipped cream:

You will need:

Apple– 1 piece (sweet)
Watermelon– 200 grams (pulp)
Blackberry– 50 grams
Blueberry– 50 grams
Strawberry- 100g
Whipped cream
Walnut or carom for decoration (mint)

Preparation:

The apple is peeled and seeded, the seeds are removed, cut into cubes and placed in a salad bowl.
Add diced watermelon and strawberries to the apple
The salad is transferred to a bowl for serving and topped with berries.
The required amount of whipped cream is squeezed on top of the berries. The salad is decorated in any way: nuts, mint, fruits, chocolate.

Salad topped with whipped cream

Fruit salad from apples and oranges: recipe

You will need:

Apple– 1 piece (sweet, large)
Orange– 1 piece (sweet, large)
Mandarin– 2 pieces (sweet)
Kishmish grapes – 200 grams
Mint– a few leaves
Sweet yogurt for dressing

Preparation:

Oranges and tangerines are peeled and filmed, their pulp is chopped into cubes
The apple is peeled and seeded and cut into cubes.
Grapes are removed from the bunch and added to the salad
The ingredients are mixed and placed in a bowl for serving.
Top the salad with sweet yogurt, garnish with mint leaves

Fruit and orange salad

Fruit salad with ice cream: recipe

Slightly melted ice cream will be an excellent dressing and addition to fruit salad. The advantage of ice cream is that as it melts, the dressing and the salad itself will become more and more delicious.

You will need:

Grapefruit– 1 piece (small, sweet)
Banana– 1 piece (large and sweet)
Raspberries- 100g
Ice cream– 100 grams (white ice cream)
Chocolate shavings For decoration

Preparation:

Peel the grapefruit and remove all the films, leaving only the pulp. Carefully cut the pulp into cubes
Peel the banana and cut into thick half-rings or rings
Arrange fruits in a bowl, place raspberries on top
Soft ice cream placed on fruit
Ice cream sprinkled with finely grated chocolate

Salad dressed with ice cream

Video: “Recipe for the fastest fruit salad”

A tasty and healthy dessert is fruit salad with yogurt. This dish is the perfect end to a holiday dinner. After all, after hearty salads and main courses, few people want to eat cake or pastry. You can prepare this salad on an ordinary day. Moreover, fruit salad will be an excellent addition to both breakfast and lunch.

Fruit salads are a sea of fantasy. When preparing them, you can combine the fruit in a variety of combinations. In addition, you can add a variety of berries and nuts to the salad, which will only benefit the taste.

Preparing a fruit salad couldn't be easier; you just need to wash the fruits, remove seeds or seeds and cut them. You need to cut into medium-sized pieces, because if you cut too finely, the fruit will turn into an unappetizing porridge.

When choosing yogurt for a fruit salad, it is better to give preference to a natural product that does not contain sugar or additives. Using this dressing, you can independently control the amount of sugar in the salad. And if you take sweet yogurt, the dish may turn out to be completely non-dietary.

Natural yogurt with a short shelf life should be used to prepare fruit salads for children. And if you prepare yogurt at home, then this dressing option will be the most delicious and healthy.

You can serve the salad in a large salad bowl, but it is better to divide it into portioned bowls. All that remains is to decorate the fruit salad. For decoration you can use berries, pomegranate seeds, coconut flakes, crushed nuts or toasted seeds. You can use mint leaves for decoration, as well as ready-made confectionery toppings.

Interesting facts: natural yogurt is a very healthy product, it helps prevent the development of cardiovascular diseases, strengthens the immune system, and supplies the body with calcium.

Simple fruit salad with yogurt

First, let's learn a simple fruit salad recipe. Despite the simplicity of preparation, the dessert turns out very tasty and healthy.

3 medium apples;
1 orange;
1 banana;
100 gr. natural yogurt;
lemon slice;
sugar or powdered sugar to taste.

Peel the orange and separate it into slices. We clear each slice of film partitions and cut into three parts. Wash the apples well, the skin can be peeled, but if it is thin, then it is not necessary to cut off the skin. Cut out the seed pods and cut the apples into small slices. Sprinkle the apples with lemon juice and immediately mix the apples with the orange slices. The acidic juice of citrus fruits will prevent the fruit from browning.

Peel the bananas and cut them into thin slices. Mix bananas with other fruits. Season the salad with yogurt and season to taste with sugar or powdered sugar.

Advice! This salad can be prepared with different types of fruits. You can add pears, kiwi, and grapes. In summer you can use peaches, apricots, and plums.

Read also: “Stolichny” salad with chicken - 6 recipes

Diet salad with yogurt

Basically, any fruit salad contains some calories. Of course, if you don’t use whipped cream for dressing and don’t decorate the dish with chocolate. But if you want to prepare a diet salad, then you need to do without sugar. And for dressing you should choose yogurt with a low fat content. Also, it is not recommended to add bananas and grapes to the salad, since these types of fruits are the most high-calorie.

1 apple;
1 pear;
2 sweet tangerines;
2 kiwis;
50-100 ml low fat yoghurt;
a few raspberries or cherries for decoration.

Wash the fruit thoroughly. Cut the apples into four slices and cut out the seed pods. If the skin is rough, then the apples need to be peeled. Cut the apples into small slices. We do the same with pears.

We peel the tangerines, separate them into slices, and cut each slice into two parts. Peel the kiwi, cut each fruit lengthwise into four parts, then cut each part crosswise into thin slices. Mix all the fruits, season with yogurt. Place in a salad bowl or serving bowls and decorate with berries.

Fruit salad with yogurt and marshmallows

If your figure allows, then you can treat yourself to a higher-calorie fruit salad. Let's prepare this delicious dessert with marshmallows.

1 large sweet apple;
1-2 pieces of ripe persimmon;
1 kiwi;
1 orange;
300 gr. grape variety "Lady's finger"; (you can use another grape variety);
150 gr. marshmallows;
50-100 gr. fruit sweet yoghurt for dressing.

Wash all fruits well. Peel the apples from seeds and peels, cut into small slices. Persimmons also need to be peeled, pitted and chopped. The persimmon skin is a little astringent, so it is better to remove it, but if you like the astringent taste of persimmon, then you do not need to peel the fruit.

Advice! If you use homemade natural yogurt to make a salad, you can mix it with jam or syrup to taste.

Peel the kiwi and orange. Cut the kiwi into small slices. We disassemble the orange into slices, free it from the film-partitions and cut it into three parts. Cut the grapes in half lengthwise and remove the seeds. Mix all the prepared fruits.

Cut the marshmallow into small pieces, add it to the salad and season the dish with yogurt.

Advice! When cutting, the marshmallow crumples and pulls behind the knife. To make it easier to cut marshmallows, you need to put them in the freezer for a while.

With yogurt and chocolate

Fruit salad with chocolate turns out delicious. You can use any chocolate - milk or bitter. You can take a bar with nuts or raisins.

To prepare two servings of dessert, you need to prepare:

1 banana;
1 orange;
1 apple;
1 kiwi;
20 gr. chocolate;
100 gr. sweet yogurt.

It is best to serve the salad in portions - in bowls or small salad bowls. The dessert is easy to prepare.

Read also: Simple quick salads - 8 recipes from simple ingredients

We wash all the fruits, peel the banana and orange. It is recommended to peel the orange not only from the peel, but also from the films separating the segments. The apple can be peeled, but if the skin is thin, there is no need to cut it off.

Cut bananas into thin slices, oranges and apples into small pieces. Cut the peeled kiwi in half and cut off several thin slices from one half for decoration. Cut the rest of the fruit into small slices.

Mix apples, banana, kiwi and orange, mix, season with sweet fruit yogurt. Place in bowls. Sprinkle the salad with grated chocolate and decorate with kiwi slices.

Salad with apples and kiwi, dressed with yogurt

A delicious apple and kiwi salad is dressed with drinking yoghurt sauce with prunes and nuts.

2 apples;
2 bananas;
2 pears;
2 kiwis;
1 orange.

For the sauce:

400 ml drinking fruit yoghurt;
3 teaspoons honey;
150 gr. prunes;
50 gr. walnut kernels.

We wash the prunes, pour boiling water over them and let them sit for half an hour so that the dried fruits become softer. Then drain the water, let the prunes dry and cut them into small pieces. Lightly dry the walnut kernels in a dry frying pan, then chop them with a knife, but not too finely.

Mix prunes with nuts, honey and drinking yogurt. Our salad dressing is ready.

We wash all the fruits, peel and cut into small slices. Mix them and season with the prepared dressing. You can serve the salad differently: place the sliced fruit in layers in portioned bowls and pour the sauce on top.

With strawberry

You can include a variety of berries in fruit salads. Let's prepare a simple salad with strawberries.

1 banana;
1 apple;
8 large strawberries;
4 tablespoons of yogurt;
1 slice of lemon;
You can add sugar if you wish.

We wash the fruit. Peel the apple, cut out the seed pods, and cut into cubes. Sprinkle apples with lemon juice to prevent them from browning. Place the apple cubes in portioned bowls and pour a tablespoon of yogurt over them.

Peel the banana, cut into circles 1-1.5 cm thick, then cut each circle into four parts. Place the bananas on the apples and pour a spoonful of yogurt over them.

Remove the sepals from the strawberries, cut the berries into four parts and place them on top of the fruit. Drizzle with remaining yogurt. If desired, you can decorate the salad with a mint leaf.

Recipe with nuts

Let's prepare another version of a delicious salad with nuts.

1 banana;
1 kiwi;
1 orange;
1 apple;
1 pear;
1 large plum;
100 ml fruit sweet yoghurt;
100 gr. walnut kernels;
2 dried apricots;
20 raisins.

Pour boiling water over the dried apricots and raisins for half an hour, then drain the water and dry the dried fruits. Cut dried apricots into small pieces. Fry the peeled nuts in a dry frying pan and chop until you get nut crumbs.

Wash all the ingredients listed in the list well, peel and cut into small pieces. Mix the fruits and season the salad with yogurt. If desired, you can add a little sugar or honey to the salad.

Let's start serving the salad. Place a layer of fruit mixture into portioned bowls. Sprinkle with walnuts (use half of the prepared nuts). Then add the remaining salad. Sprinkle the top layer with nuts again and decorate with pieces of dried apricots and raisins.